Tips To Kick-start Your Weightloss

Congrats ladies! You’ve taken the first step and made the decision to lose weight before your BIG day! Be proud of yourself! I know that I am proud of you 🙂 That first step can definitely be scary to make but you’re past that and now it’s time to... read more

Chicken & Asparagus Lemon Stir-Fry

I know that Asparagus isn’t for everyone and was definitely an acquired taste for me but, if you do like it, this quick stir-fry recipe from SkinnyTaste is delicious and just for you!! The flavors all mix perfectly together while still allowing you to taste each... read more

Weight Loss Goals & Motivation for Your Wedding

I can share tip after tip, recipe after recipe, and workout idea after workout idea with you but the ONLY way that you can lose weight is if YOU WANT TO! You will not lose weight if you aren’t doing it for yourself. You have to be motivated and willing to work... read more

Simple & Delicious Restaurant-Style Homemade Salsa

I am obsessed with chips and salsa! EVERYONE who knows me, knows that I love and am down to eat them no matter the time of day 🙂 Once I start with the delicious crunch of the chip and the spice of the salsa, it’s SO hard to stop and not eat the whole bowl! The... read more

Make Drinking Enough Water a No-Brainer & Fun!

We all know that drinking enough water not only aids in weight loss, but staying hydrated provides so many other health benefits as well, including clearer and more beautiful and glowing skin for your BIG day! As I mentioned in a previous post, I used to not drink a... read more

Healthier Homemade Broccoli Cheddar Soup

I LOVE FOOD! Anyone who knows me even a little bit knows that I have a huge passion and excitement for food. I love cooking, experimenting, trying new recipes, and of course, eating (so glad that God blessed me with a fast metabolism :)). One of my favorite memories... read more

4th of July- BBQ Turkey Burgers

It’s celebration time! With the 4th of July coming up on Monday, what better way to celebrate than with a super easy, delicious and healthy BBQ turkey burger recipe?! This fresh spin on burgers is a tasty way to eat more turkey which is not only an excellent... read more

Tasty Tuesday- Water Water Water

One of the biggest mistakes that people make (yes, I used to be a part of that group too) is not drinking enough WATER. Our bodies are made up of 60% water and we NEED to continuously replenish our bodies with water for overall health and energy. Until 3 years ago, I... read more

Tasty Tuesday- Penne with Chicken & Asparagus

Yay! My favorite Blog day of the week 🙂 You know what that means… FOOD! Loved this Penne with Chicken and Asparagus recipe I came across on Super simple, healthy and delicious! How can you go wrong with pasta, chicken and asparagus? Try it and... read more